I'm currently reduced to blogging with my fingernails, as I'm suffering from a flare up of RSI in my thumbs due to excessive key tapping. In order to avoid having to pick things up with my teeth, and resorting to use voice recognition software, I'm going to hang up my hands for a bit until they recuperate. At least I've got a good excuse not to send out Christmas cards this year, as at the moment I'm unable to forge my signature without difficulty.
But all is not bleak, as I have managed to book myself in for a concentrated course of Alexander Technique sessions (a long waiting list) with my local practitioner (Paul Burge) who sleeps, dreams and breathes it. He said if I brought my laptop in to see him, he would instruct me exactly how to work with it, which could be the eternal RSI cure I've been searching for.
And yes, I booked myself in before discovering that the bunion afflicted Victoria Beckham is a new convert, which could prove that the Alexander Principle, founded by F. Matthias Alexander (pictured) is going to be the next 'must have' fashion accessory.
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1 comment:
Alexander technique means focussing on making the body and its core muscles stronger. This technique is for all ages. Some do this if someone has lower back pain, neck pain, osteo-arthritis etc. It has many benefits.
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